Just Keep Swimming

gently letting go: A tiny little rant..

Thu, 09 May 2013 04:07:33 +0100

gently letting go: A tiny little rant..:

There’s nothing I hate more than someone who only wants to talk to me when they’re having troubles/issues. But when life if good they won’t talk to me.

And then they won’t talk to me, or help me at all when my life is not good. let alone listen to me when my life is good.

When someone wants to…

THIS IS ME RIGHT NOW!

Then when i’ve given up giving a shit about their life, they act as if i’m the one with the problem. Like I’M ignoring them. REALLY?

Yes congratulations i am still here seen as you haven’t noticed lately..

How about you not be so selfish and think about someone else for a change??

I feel so used! Arghhh :/

“Why do people say “grow some balls”? Balls are weak and...

Fri, 03 May 2013 11:02:42 +0100

“Why do people say “grow some balls”? Balls are weak and sensitive! If you really wanna get tough, grow a Vagina! Those things take a pounding!”

WELL SAID

agentotter: islandofmisfitt0ys: deviantfemme: pratfall: how to dress for your shape: are you...

Mon, 29 Apr 2013 20:35:05 +0100

agentotter:

islandofmisfitt0ys:

deviantfemme:

pratfall:

how to dress for your shape: are you human-shaped? play up your natural sex appeal by wearing whatever the fuck you want

Life Tip: As the weather gets warmer, continue to wear whatever the fuck you want. Flaunt everything or keep it cool under cover. Dress to make yourself feel rad.

how to get a bikini body:
put a bikini on your body

Want to look great naked? Take all your clothes off.

BOOM

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Thu, 28 Feb 2013 22:40:01 +0000

recoveryisbeautiful: I actually forgot this was on...

Thu, 28 Feb 2013 22:37:07 +0000

recoveryisbeautiful:

I actually forgot this was on Something-Fishy but here are some photos of my coping bank. I used bright colored sheets of paper folded in half and filled an old aromatherapy stress relief body scrub jar (it still has the scent… BONUS). I put the text from Something-Fishy to make it easier since I’m not great at explaining things… they also give you some examples of things you can put in your coping bank but in the end it’s really up to you… put in anything that helps!! And have fun!!

Text from Something-Fishy

A Coping Bank is the same — we take what we learn about coping alternatives and put them away, in the backs of our minds, for when we needs them. But during recovery that can be difficult, and during times of crisis it’s often hard to think of what we should do.

Make your own Coping Bank and you can go and make a withdrawal when you are feeling stressed, overwhelmed, confused (etc.) and in need of healthy ways to handle it.

How to do it:

1. Use a shoebox, an old piggy bank, a tupperware container, a juice bottle — it should be something you can cut a slit in to make your deposits, but that is easily opened so you can make withdrawals when you have to.

Decorate the item you chose with magic markers, crayons, paper, buttons, ribbon, photos of loved-ones, affirmations, fabric, cartoon characters, anything you like!

Cut a small slit somewhere in the top or side of your item — this is where you will make deposits.

Write a whole bunch of healthy coping alternatives on small sheets of colored paper (like construction paper, stationary, old greeting cards, index cards). Here are some examples…

Write in your Journal

Listen to your favorite music

Write at least 5 affirmations

Color in a coloring book

Play your favorite instrument

Tell one person how you feel

Pop or stomp on bubble-wrap

Have a water balloon fight

Paint a picture

Take a long hot bath

Go berry picking

Take a long drive

Take a leisurely walk

Rent your favorite movie

Take a trip to the toy store

Fingerpaint, Doodle

Build with blocks. Build a tower and knock it down

Build with Legos

Spend time with your pet

more ways to cope…

Come up with your own too!

Take all these little sheets of paper and deposit them into your bank. You can always add more as time goes on, you can make deposits whenever the mood strikes you! You should initially try to get at least ten to fifteen ideas in your bank.

Place you Coping Bank on your dresser, next to your bed, in your china cabinet — someplace easily accessible and where you’ll know where it is.

Make a mental commitment to yourself to go to your Coping Bank when you need to!

Next time you are feeling sad, angry, overwhelmed, confused, or stressed-out, and need to find healthy ways to cope, go to your Coping Bank and make a withdrawal. Pull out one of those sheets of paper and do what it says! (remember to put it back in your bank after you’ve read it, so it’s there for the future).

Remind yourself… “I am taking care of ME!”

Why have i never seen or heard about these before?? I am doing this right now! Such a good idea x

body positive, mmfd, my mad fat diary, rae, kester, ian hart,

Mon, 25 Feb 2013 10:30:49 +0000

body positive, mmfd, my mad fat diary, rae, kester, ian hart,

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Tue, 19 Feb 2013 19:51:15 +0000

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Sat, 16 Feb 2013 20:15:15 +0000

Such a good scene! <3

Fri, 15 Feb 2013 20:02:06 +0000

Such a good scene! <3

“My methods of torture are asking you to trust people. Asking...

Fri, 15 Feb 2013 20:01:27 +0000

“My methods of torture are asking you to trust people. Asking you to lose control.”

I <3 this program so much!

Wed, 13 Feb 2013 16:39:02 +0000

I <3 this program so much!

dyke-recovery: breadboxes: HEY DUDE YOU MADE IT THROUGH ANOTHER YEAR TIMES MIGHT HAVE GOTTEN...

Sun, 13 Jan 2013 22:01:18 +0000

dyke-recovery:

breadboxes:

HEY DUDE

YOU MADE IT THROUGH ANOTHER YEAR

TIMES MIGHT HAVE GOTTEN TOUGH

BUT YOU MADE IT THROUGH ANOTHER YEAR

GO MOTHERFUCKER

I’M PROUD OF YOU

YOU’RE AWESOME

zydratebjds1993: t”Edward and Bella” — A Bad Lip Reading of...

Sun, 21 Oct 2012 15:02:58 +0100

zydratebjds1993:

t”Edward and Bella” — A Bad Lip Reading of Twilight (by BadLipReading)

my god I love this xD They made this movie interesting haha

This is hilarious! :D

grilledcheezreligion: Women don’t owe you anything

Mon, 17 Sep 2012 09:12:05 +0100

grilledcheezreligion:

Women don’t owe you anything

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Mon, 16 Jul 2012 00:29:31 +0100

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Sun, 15 Apr 2012 22:54:21 +0100

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Sun, 15 Apr 2012 13:59:34 +0100

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Sun, 15 Apr 2012 13:55:33 +0100

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Sun, 15 Apr 2012 13:54:31 +0100

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Sun, 15 Apr 2012 13:49:33 +0100